This fitness program combines the principles of Zumba with music and movements inspired by the African continent. The workouts often incorporate traditional African dance steps and rhythms, set to contemporary and classic... Read more »
The musical selections often employed in high-energy dance fitness classes draw heavily from the rich and diverse traditions of the African continent. These rhythms, characterized by complex polyrhythms and vibrant melodies, provide... Read more »
The convergence of a globally recognized fitness program with the rhythmic traditions of a vast continent has resulted in a vibrant and energetic form of exercise. This fusion blends choreographed dance routines... Read more »
This fitness activity integrates high-energy dance movements inspired by various African dance styles with the Zumba framework. It combines traditional steps and rhythms from across the African continent with the core principles... Read more »