This activity merges rhythmic movement with fitness principles, creating an engaging exercise format. Participants follow choreographed routines set to music, incorporating elements of various dance styles. The high-energy nature of the activity... Read more »
This popular group exercise program combines Latin-inspired music and dance moves to create a high-energy workout. Participants follow instructors through routines that incorporate elements of salsa, merengue, cumbia, and reggaeton. The fast-paced... Read more »
