Footwear designed to support and enhance movement during high-impact, rhythmic exercise routines, specifically those resembling Zumba, requires specialized construction. Such footwear typically incorporates features like enhanced cushioning, lateral support, and a non-marking... Read more »
This activity combines Latin-inspired music and dance moves with principles of aerobic exercise to create a dynamic fitness routine. It involves performing structured movements to a rhythmic beat, elevating the heart rate... Read more »
This activity merges rhythmic movement with fitness principles, creating an engaging exercise format. Participants follow choreographed routines set to music, incorporating elements of various dance styles. The high-energy nature of the activity... Read more »
This popular group exercise program combines Latin-inspired music and dance moves to create a high-energy workout. Participants follow instructors through routines that incorporate elements of salsa, merengue, cumbia, and reggaeton. The fast-paced... Read more »