Zumba combines Latin-inspired dance movements with fitness principles, resulting in a workout program characterized by energetic routines. The choreography incorporates a variety of rhythmic sequences designed to elevate heart rate and engage... Read more »
Zumba combines Latin and international music with dance movements, forming a dynamic fitness program. The routines incorporate a variety of rhythms, such as salsa, merengue, cumbia, and reggaeton. Each routine is composed... Read more »
The foundational movements that form the basis of a Zumba class are often referred to as its core building blocks. These movements draw inspiration from a variety of Latin and international dance... Read more »