
A combination of Latin dance influences and high-energy fitness choreography creates a workout routine designed for enjoyment and physical conditioning. It involves fundamental movements adapted from specific Latin styles, blending rhythmic steps... Read more »

The term identifies a sequence of movements and actions incorporated within a fitness program inspired by Latin American dance rhythms. These choreographed patterns combine elements of salsa, merengue, cumbia, and reggaeton, among... Read more »

A document providing guidance on fundamental movements within a dance fitness program represents a learning resource. This resource usually contains illustrated or described instructions outlining basic routines suitable for individuals with little... Read more »

This exercise format combines the dynamic rhythms of Latin-inspired dance with the targeted movements of step aerobics. Participants follow choreographed routines on an elevated platform, integrating traditional fitness steps with salsa, merengue,... Read more »

The rhythmic routines combine elements of Latin and international styles, featuring a diverse range of movements performed to a synchronized audio track. This fusion creates an engaging fitness experience. Examples include salsa... Read more »

These are the foundational movements and sequences that comprise a Zumba class. They draw heavily from Latin and international dance styles, incorporating elements of salsa, merengue, cumbia, reggaeton, and more. A typical... Read more »

Music specifically designed for Zumba classes that incorporates distinct rhythmic patterns and cues to guide participants through choreographed movements are central to this fitness activity. These compositions frequently feature a blend of... Read more »

These foundational movements combine the high-energy fitness of Zumba with the rhythmic Latin beats of Reggaeton music. They involve a series of simple actions designed to be easily learned and followed, creating... Read more »

This exercise program combines the principles of step aerobics with the energetic dance movements characteristic of Zumba. Participants perform a series of choreographed steps on a raised platform, incorporating elements of Latin... Read more »