This dance-fitness combination blends the high-energy Latin rhythm of merengue with the structured workout format of Zumba. It incorporates specific footwork, body movements, and styling from the traditional merengue dance into a... Read more »
This modified fitness program combines Latin dance rhythms with exercise, specifically tailored for active older adults and beginners. It integrates simplified dance movements and incorporates elements of the traditional merengue style, a... Read more »
This form of dance fitness integrates the energetic rhythms of a Caribbean dance style with a structured workout routine. Characterized by its quick, two-beat rhythm and hip movements, the foundational movements are... Read more »