The focus is on programs designed to train individuals to lead group fitness sessions involving a specific...
Instructional fitness sessions centered around the Zumba dance-exercise program are available in the St. Petersburg, Florida, area....
The evolution of this fitness program began in Colombia during the mid-1990s. A forgotten aerobics routine led...
This fitness regimen combines elements of dance and aerobic exercise, typically set to Latin-inspired music. The duration...
The effectiveness of Zumba as a weight-reduction strategy is a topic of considerable interest. This stems from...
The complete series represents an advanced level of fitness programming that combines dance and aerobic elements. It...
