The provision of Zumba fitness instruction through online platforms, delivered in real-time or through pre-recorded video content, constitutes a remote exercise modality. For example, individuals can participate in a Zumba class from... Read more »
The availability of no-cost, on-demand Zumba fitness sessions via the internet has broadened access to this popular dance-exercise program. These digital sessions offer a convenient alternative to traditional in-person classes, allowing individuals... Read more »
