The ability to access fitness routines, such as Zumba, through streaming platforms has become increasingly prevalent. This accessibility allows individuals to participate in exercise classes from the convenience of their own homes,... Read more »
The provision of Zumba fitness instruction through online platforms, delivered in real-time or through pre-recorded video content, constitutes a remote exercise modality. For example, individuals can participate in a Zumba class from... Read more »
The availability of no-cost, on-demand Zumba fitness sessions via the internet has broadened access to this popular dance-exercise program. These digital sessions offer a convenient alternative to traditional in-person classes, allowing individuals... Read more »