The utilization of slower-tempo musical selections in the Spanish language within a dance fitness program provides participants with modified choreographic routines. For example, a Zumba class might incorporate a Latin ballad performed... Read more »
Music designed for a low-intensity dance fitness program blends the energetic rhythms of Latin and international music with a reduced tempo. This adjusted pace facilitates easier execution of Zumba steps and routines,... Read more »
This modified form of Zumba caters specifically to individuals new to dance fitness or those seeking a low-impact workout. It emphasizes simplified choreography and a reduced tempo, allowing participants to learn basic... Read more »