
A fusion fitness class that combines the principles of Zumba with the energetic rhythms and movements of Samba, this activity offers a dynamic and engaging workout. Participants can expect to learn basic... Read more »

This energetic fusion combines elements of two distinct rhythmic movement styles. One, originating from Brazil, is characterized by its lively tempo, syncopated steps, and vibrant expressions. The other, a more recent creation,... Read more »

This movement combines elements of both Zumba and Samba dance styles. It typically involves a rhythmic, three-step sequence, incorporating a characteristic hip sway and bounce. For instance, a participant might step to... Read more »

The combination fuses the rhythmic qualities of a Brazilian dance form with the high-energy characteristics of a fitness program. Participants engage in a series of movements that borrow from both disciplines, often... Read more »

The combination of Latin dance rhythms and fitness principles generates an energetic and effective workout. One such combination merges the high-energy, calorie-burning aspects of a popular fitness program with the lively, rhythmic... Read more »