A specific type of fitness instruction combines dance and aerobic movements, offering a workout regimen within a particular geographic area. These sessions, typically held in community centers, gyms, or dance studios, provide... Read more »
Instruction in Zumba, a dance fitness program, is available in Easley, South Carolina. These classes typically involve routines that incorporate interval training, resistance training, and a variety of dance styles, including salsa,... Read more »
