The incorporation of Latin American dance rhythms into group fitness formats creates an accessible and engaging workout experience. Specifically, a style that blends traditional Colombian folk dance with a globally recognized fitness... Read more »
This modified fitness program combines Latin-inspired dance movements with an emphasis on active aging. It integrates rhythms and steps rooted in traditional South American musical styles, adapted for a lower-impact and accessible... Read more »
This fusion blends a traditional Latin American musical genre and dance form with a popular fitness program. The result is a high-energy workout incorporating rhythmic steps and movements associated with the aforementioned... Read more »
This fitness activity blends the energetic, calorie-burning elements of Zumba with the rhythmic, partner-based steps of Cumbia. The incorporation of Latin American musicality provides a unique experience that promotes physical activity. As... Read more »
This activity blends the rhythmic dance of Colombian cumbia with the energetic workout format popularized by Zumba, incorporating fitness elements. It offers an engaging way to exercise while learning fundamental steps from... Read more »