This fitness activity blends high-energy dance moves with rhythms inspired by various regions. The workout regime incorporates elements from styles like soca, merengue, and salsa, providing a vibrant and engaging exercise experience.... Read more »
Music from islands such as Jamaica, Trinidad and Tobago, and the Dominican Republic provides a vibrant and energetic backdrop for fitness routines. These musical selections incorporate rhythms like soca, reggae, dancehall, and... Read more »
