A condensed, high-energy fitness regimen combining Latin-inspired dance movements with aerobic exercise, this activity is designed for individuals seeking an efficient and enjoyable cardiovascular workout. It typically incorporates a variety of rhythms... Read more »
This particular fitness regimen combines aerobic exercise with Latin-inspired dance movements. It is a structured program, typically lasting an hour, that integrates various dance styles such as salsa, merengue, and cumbia. Each... Read more »
