Zumba, a dance fitness program, combines Latin and international music with dance moves. This energetic activity aims to create a fun and engaging workout experience. Its appeal lies in its accessible nature,... Read more »
This high-energy fitness program combines Latin-inspired dance movements with cardiovascular exercise. Participants follow an instructor, performing choreographed routines set to upbeat music. The activity provides a full-body workout, improving fitness levels through... Read more »
A condensed, high-energy fitness regimen combining Latin-inspired dance movements with aerobic exercise, this activity is designed for individuals seeking an efficient and enjoyable cardiovascular workout. It typically incorporates a variety of rhythms... Read more »
This particular fitness regimen combines aerobic exercise with Latin-inspired dance movements. It is a structured program, typically lasting an hour, that integrates various dance styles such as salsa, merengue, and cumbia. Each... Read more »