
This exercise modality combines the energetic rhythms of Latin-inspired dance with the elevated platform of step aerobics. Participants execute choreographed sequences on and around a step, synchronizing footwork with music. This fusion... Read more »

Individuals who excel in leading aerobics and Zumba sessions possess a combination of expertise in fitness instruction, choreography, and motivational techniques. These instructors demonstrate proficiency in guiding participants through various movements, ensuring... Read more »