This fitness resource represents a higher echelon of Latin-inspired dance workouts, designed for individuals who have already established a foundation in the fundamental movements and rhythms associated with this exercise modality. It... Read more »
This fitness activity is a high-intensity exercise program that combines dance and aerobic movements performed over a specific duration. It is designed for individuals with prior experience in similar fitness routines who... Read more »
The concept references a fitness program that builds upon the fundamentals of Zumba, increasing intensity and complexity. It typically involves faster tempos, more intricate choreography, and the incorporation of strength-training elements. As... Read more »