The amount of energy expenditure during a brief Zumba session is dependent on various factors. These factors include individual weight, fitness level, and the intensity at which the participant engages in the... Read more »
This fitness program modifies the original Zumba dance workout to suit the needs of active older adults and beginners. It focuses on improving balance, coordination, range of motion, and overall strength through... Read more »
The subject matter encompasses group fitness sessions featuring the Zumba dance-fitness program offered in a specific geographic location, Beaufort, South Carolina. These sessions typically combine Latin and international music with dance moves,... Read more »
High-energy rhythmic compositions designed to accompany and enhance fitness routines characterized by dance movements constitute a key element in specific exercise formats. This type of aural component features a driving beat and... Read more »
Two prominent interactive fitness games offer engaging methods of physical activity through rhythm and movement. One provides a structured, class-based experience focused on Latin-inspired dance styles, while the other utilizes a broader... Read more »
The subject matter encompasses fitness sessions centered around the Zumba dance fitness program, specifically those offered within the Fredericksburg, Virginia region. These sessions provide a structured environment for individuals to participate in... Read more »
A high-energy fitness class, this activity blends the principles of a globally recognized dance fitness program with the vibrant rhythms and movements originating from the African continent. This fusion creates a dynamic... Read more »
The query reflects an individual’s search for accessible fitness programs tailored to a specific demographic. It indicates a desire to locate local Zumba classes designed for female participants. This search utilizes location-based... Read more »
Group fitness activities combining Latin-inspired dance rhythms with aerobic exercise are readily available in the Tampa, Florida area. These activities provide a structured environment for individuals seeking to improve their cardiovascular health... Read more »
Zumba programs that are accessible in Spokane offer structured fitness sessions blending Latin-inspired dance movements with aerobic exercise. These programs provide local residents the opportunity to participate in group fitness activities that... Read more »