Online dance fitness instruction offered through the Zoom platform, without financial cost to the participant, provides accessible exercise opportunities. These digital sessions combine the Zumba dance fitness program with the video conferencing... Read more »
Online dance fitness sessions combining the Zumba program with video conferencing platforms represent a modern approach to exercise. These sessions involve participants following an instructor’s choreography from their individual locations, facilitated through... Read more »
The provision of fitness instruction, specifically Latin-inspired dance workouts, through the Zoom video conferencing platform, constitutes a modern adaptation to exercise delivery. This approach allows participants to engage in physical activity from... Read more »