The phenomenon combines a globally recognized South Korean pop song with a dance-fitness program characterized by its high-energy routines. This fusion results in an exercise experience that integrates popular culture, cardiovascular activity,... Read more »
This fitness program blends Latin rhythms with easy-to-follow moves to create a dynamic workout. The energetic routines incorporate elements of salsa, merengue, cumbia, and reggaeton, fostering an engaging atmosphere where participants can... Read more »
