The term refers to Zumba classes specifically tailored for older adults, often offered as part of the SilverSneakers program. These classes combine the fun and energy of Zumba with modifications to suit... Read more »
This modified version of a popular dance fitness program is tailored specifically for older adults and individuals with physical limitations. It incorporates the basic elements of its parent program, emphasizing easy-to-follow choreography... Read more »
The availability of group fitness activities centered around a Latin-inspired dance workout is a feature of the Silver Spring, Maryland community. These programs provide structured exercise sessions that combine dance movements with... Read more »
These fitness sessions represent a specialized adaptation of the Zumba program tailored for older adults participating in the Silver Sneakers program. They offer a moderate-intensity workout incorporating Latin-inspired dance movements. As an... Read more »