Zumba instruction in Rockville constitutes a group fitness activity blending dance and aerobic movements, typically performed to Latin American music. Participants follow the lead of an instructor to execute routines. The setting... Read more »
Zumba instruction within the Rockville, Maryland area offers a group fitness activity blending Latin rhythms and dance moves. Participants engage in choreographed routines set to music, providing a cardiovascular workout accessible to... Read more »
