
The query centers on the caloric expenditure associated with a 45-minute Zumba session. Caloric burn during physical activity is influenced by various factors, including individual weight, fitness level, intensity of exercise, and... Read more »

The energy expenditure during a 30-minute Zumba session varies based on individual factors. These factors significantly influence the total number of calories utilized during the activity. Body weight, fitness level, and the... Read more »