These offerings combine the energy of a Zumba workout with the convenience of remote participation. Participants engage in a structured dance-fitness program from their homes, guided by an instructor via video conferencing... Read more »
This instructional fitness resource presents a modified version of the Zumba program tailored for active older adults and beginners. The offering typically consists of choreographed dance routines set to Latin and international... Read more »
This energetic activity blends Latin-inspired dance movements with fitness principles, delivered in real-time through interactive platforms. Participants engage in a dynamic workout experience from various locations, guided by instructors via streaming technology.... Read more »