Music utilized in the concluding segment of a Zumba class, designed to gradually lower heart rate and promote muscle relaxation, can be categorized as relaxation-focused audio tracks. These selections often feature slower... Read more »
This concluding segment of a specialized fitness class focuses on gradually decreasing the intensity of physical activity. It often involves movements designed to lower the heart rate, reduce body temperature, and promote... Read more »
The selection of appropriate musical tracks for the concluding phase of a Zumba workout is paramount. These tracks typically feature a slower tempo and a more relaxed melody, designed to gradually lower... Read more »