A popular fitness program combining dance and aerobic movements, Zumba has found a following within a specific Southern California community. This activity presents a rhythmic workout option incorporating Latin-inspired music and choreography.... Read more »
This high-energy group fitness activity combines Latin-inspired dance movements with interval training, resulting in a challenging and invigorating workout. Participants follow instructors through a series of choreographed routines set to upbeat music,... Read more »
